Why is my hair shedding and how to stop it? Hello friends and welcome to JD Hair Care. today we will talk about hair shedding which we have also called hair falling out. Hair loss is one of the most commonly seen problems in women.
So today in this subject we will know what are the causes of hair loss, why is our hair falling out? what are its types and what can we do to treat them.
- How can I stop my hair from shedding so much?
- what are the most reasons for this?
- Hair Shedding 9 Home Remedies.
If we talk about hair fall then you can understand anything like how to stop hair loss ie Alopecia or Baldness. But this means that when hair starts falling from our body, they are called hair fall, Whether it is hair falling out from your entire body or from your head
First of all, I want to make it clear to you that if our hair breaks or falls, in which case do you consider hair fall. Meaning that your scalp contains about 10 to 15 million hair follicles. Whose hair cycle is 2 to 3 years After 2 to 3 years, he has to fall?
If we talk about 10 to 15 lakh hair follicles, then all these averages are hair falling out from 70 to 100 hair daily, then it is considered to be a normal condition of yours. But after falling so many hairs daily, are they getting the same hair growth in their replacement or not. It depends on whether your having hair falls out or not.
Table of Contents
why is my hair falling out? How can I stop my hair from shedding naturally?
Symptoms of hair fall out are the most common reasons for hair shedding in heredity or family history. You can get hair fall genes from your mother or father.
In this condition, your hair becomes thin, soft, and less dense. It has been seen that the symptoms of this problem can be seen even in 20 years.
- Thyroid disease
Thyroid hormones play a major role in the human body. It plays an important role in regulating heart rate, metabolism, growth of nails, skin, and hair.
With a blood test, you can check the level of thyroid hormones and get proper consultation with a doctor.
- PCOS / PCOD
Hormonal imbalance is the cause of polycystic ovary syndrome (PCOS) or polycystic ovary disease (PCOD).
PCOC produces a lot of male hormones in the body of women. It causes infertility, miscarriage, irregular periods, cysts, growth of hair all over the body but hair loss on the head. You can consult a doctor for the treatment of PCOS.
Gene women do not get enough iron-rich food, they can suffer from anemia. Some women may also have anemia due to heavy periods or low folic acid.
Anemia causes a deficiency of red blood cells (RBCs) in the body. These red blood cells carry oxygen to other cells throughout the body, when the hair follicles/roots lack oxygen, then the hair becomes weak. And starts hair falling out.
During pregnancy, there is a huge increase in the hormone estrogen, which causes hair to fall. You can have maximum hair loss during pregnancy, but this condition is only temporary. After the birth of the child, the hormone level becomes normal and the hair growth starts again.
Lupus is a type of autoimmune disease. Due to which the immune system of the body attacks its own healthy tissues.
Hair thinning is the first symptom of lupus. Hair loss is the result of inflammation of the skin and scalp.
At the time of menopause, there is a tremendous change in the body of women. Estrogen hormone is one of them.
At that time, estrogen hormone levels decrease and begin to hair shedding. Proper care can prevent hair loss.
- Protein deficiency
Our hair is made of keratin protein. When we do not eat protein-rich food, then our hair becomes weak and they fall prematurely.
- Due to weight loss
Due to excess weight loss due to dieting hair can also fall. Even though your weight loss is good but if starts hair falling out, then you need to pay attention to your food.
- Excessive hairstyling
Excessive use of shampoo, dye and hairdryer can cause hair falling out. Hair is weakened by chemical and heat. which results in hair breakage.
Secret Hair shedding Home Remedies for Women
1. Curd and Gram Flour
Take 2 tablespoons of curd to add two tablespoons of gram flour and make a thick paste. Now apply this paste on your hair and its roots for 1/2 hour, then wash the hair with a herbal shampoo. Use this remedy twice a week. Your hair will stop falling out.
2. Guava leaves for healthy hair
Boil 15 to 20 guava leaves in 1 litre of water until the colour of water becomes art. Then, when it cools down, sieve it with a sieve and with this water massage the hair roots gently with hands. Wash hair after 1 hour. You should do this experiment daily for a week, which will not make your hair falling out.
3. Lemon and Amla juice
Take an equal amount of amla and lemon juice (take fresh amla) and apply it to the roots of the hair. Wash hair after 1 hour. Use this recipe thrice a week for 1 month. Your hair shedding will stop.
4. Onion juice, honey, and olive oil
Add 1 tablespoon honey and 1 tablespoon olive oil to the juice of 1 onion. Apply this mixture to the roots of the hair. After two hours wash the hair with any herbal shampoo.
5. Coconut Oil and Amla
Boil dried gooseberries in coconut oil till the colour of the oil turns black. Then when the Lukewarm, filter it and massage the hair roots with this oil, this will prevent your hair from falling out.
6. Neem leaves for hair fall treatment
Neem leaf treatment is very beneficial for both your hair and skin. Its leaves have an antiseptic component that prevents your hair from falling out.
- For this, take 15 to 20 fresh neem leaves and keep it in water to boil. When the neem leaves boil properly, cool it and sieve it with a sieve and wash your hair with that water. If you use this Remedy for a week, then your hair loss problem will be cured.
Garlic is also considered very good for dealing with the problem of hair shedding.
- For this, you take 3 to 4 garlic cloves and mix it in coconut oil, then boil coconut oil, garlic and water well. After 15 minutes, boil this mixture and keep it cool. Before bathing this mixture in your hair you can get rid of the problem of falling hair. And at the same time dandruff that occurs in the hair also ends.
People who live under stress or depression also tend to lose their hair more. So you should also remain stress-free and give rest to your body and your mind so that the problem of your hair loss can be avoided.
For this, people should resort to yoga and meditation. By doing yoga your body is relieved and you get Tension-free from it your body gets relief. So, doing yoga daily in the morning will end the stress of the body.
9. Onion and Aloe vera gel
Onions help the hair fall control hair follicle to restore hair and hair nutrition. It contains antibacterial properties that fight infection due to which our hair fall is gradually reduced. Onions have natural protein antioxidants that help prevent premature hair from falling out Also, onion helps not only keep hair from falling out not only helps in hair growth.
Aloe vera gel has excellent hair fall out control properties and has anti-inflammatory properties due to which it removes itching from the scalp, nourish the scalp and helps to make hair too silky and shiny.
- For this, you have to take one or two onions, cut it into small pieces of peel and then add some fresh ginger lentils from fresh aloe vera and grind them together in a mixer ( remember to use only fresh aloe vera gel Do not use the prepared gel).
After this remove the paste from the mixer and sieve it with a sieve. We will use this juice on our scalp You take a cotton tree and apply it on your scalp, leave it for 1 hour. After this, wash it with shampoo or conditioner. You have to use these hair shedding remedies daily for 7 days so that you get a 100% result.
how to stop hair shedding? Friends like I mentioned in the article above about the main reasons for our hair shedding can be Heredity, Thyroid disease, PCOS / PCOD, Anemia, Pregnancy, Lupus, Menopause, Protein deficiency, Due to weight loss and Excessive hairstyling but some precautions and treatments You can avoid Hair Falling Out.
As we have told some tips and home remedies above, using them properly can save you from hair shedding problems.
I hope that you will like our “How to stop hair shedding” related post and if you can help people with this problem of hair shedding, then I will understand that the hard work was successful and my reason Anybody has benefited a little bit from this, with the hope that we will meet in the next post. If you people have a solution to any problem or have any question related to this post, then you can ask in the comment box given below, thank you…